Mar 1, 2025
Welcome to Shoshin, my journal of lessons from this journey we call "life".
Perspective
" Instead of asking, 'Have I worked hard enough to deserve rest?' ask, 'Have I rested enough to do my most loving, meaningful work? "
- Nicola Jane Hobbs
Story
Hustle culture.
Most of us have subscribed to it, glorified it, and wore it as a badge of honor as we tie our self-worth to it.
Our professional life excels at the expense of everything else.
Our relationships, body, mental health deteriorate and we enter a phase dubbed “burnout”.
My life cycled through this stage in Q4 of 2024. I would go all-in for a week, working at full speed; only to crash and achieve nothing the next. My career was accelerating, but as a person, I was on a downward trajectory.
Then it hit me.
I didn’t need more hustle—I needed balance.
I started prioritizing rest, taking long walks, deepening relationships, and letting my mind breathe. And by consequence, my life improved in every aspect.
Although my speed at which I grew slowed; over time, it proved more sustainable, more fulfilling.
The days of burnout cycles and procrastination disappeared, and with it, came a sense of clarity and control.
Ascend
This Wednesday, I had lunch with my mentor. I asked him about periods of stagnation, those moments where progress feels slow.
He paused, looked at me, and replied with two simple words:
“Just chill.”
Maybe progress isn’t about speed, but knowing when to slow down.
Remember, its who you become on the journey.
Others.