Welcome to Shoshin, my journal of lessons from this journey we call "life".

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Perspective

" A healthy man wants a thousand things, a sick man only wants one "​

- Confucius

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Story

My 2025 started out great. I worked on myself, went out with some great people and became more attuned to what I want.

As fate would have it, I got sick. I started coughing like a fucking jet engine, couldn't speak, and felt the worse in years.

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A week ago, I wanted many things, talking my health for granted.

Now, I only want one thing, to heal.

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Lesson

⥤ eat clean, sleep well, exercise intensely.

There is no point to anything if you don't have the health to enjoy it.

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Challenge

➢ go do a lifestyle challenge like project 50 or make one up, see how you change.

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(my ass is heading to bed)

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Remember, its who you become on the journey.